Summer Options

Junior Hoops

Fall Skills

Boot Camp

Wed Early Out Skills

Turkey Jam

Holiday Hoops

Top 64 Fall League

Shoot-It Winter League

 

 

If you are interested in Shoot-It coming to your school next summer, please contact Doug Diers. dougdiers@hotmail.com, 515-450-7302 

 

 

Fall Skills

How serious are you about hoops? If you want to rise up and train like a winner, you need these pre-season workouts. Nothing comes easy so be ready to work hard! These workouts will prepare you physically and mentally for the season.

Each training will cover the following:

  • Ball Handling and Dribbling drills
  • Game situation shooting
  • Offensive skills
  • Defensive skills
  • Agility and speed training
  • 1 on 1, 2 on 2, 3 on 3, 4 on 4

Dates: Sept 6 - Oct. 11th, Monday & Thursday nights (6 weeks)

Times:    Mondays & Thursdays:  

              Grades 5-7 -- (7:00-8:00)

              Grades 8-12 -- (8:00-9:00)

Cost: $150

Where:Pella Rec Health & Fitness 


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