Summer Options

Hoops School-Pella

Shooting School

Skills Academy

Summer Skills

King of the Court

Top 64 Summer League

Tulip Time Tip Off

 

 

If you are interested in Shoot-It coming to your school next summer, please contact Doug Diers. dougdiers@hotmail.com, 515-450-7302 

 

 

Register Here

This program will stretch you as a player. Skill development and performance advancements are the keys to an off season workout.

When: Monday and Thursdays after school. Starts Monday March 26 - May 3 (6 week program) 
Who:
Grades 4-6 (4:00-5:00pm) Grades 7-12 from (5:00-6:00pm)
Where: Jefferson Inter. in Pella
Cost: $125

Workout Breakdown

0-10 Full Court Drills (Cone drills, footwork drills, jump rope, agiltiy and flexibility)

10-20 Ball Handling

20-45 Shooting Drills

45-60 1 on 1, 2 on 2, 3 on 3 Games

The following will be covered:

  • Speed & Footwork training
  • Ball handling
  • Agility and Flexibility
  • Ladder workouts
  • Game Situation Shooting
  • Jump Rope
  • Face Up Shooting
  • Shooting Fundamentals
  • Jab step series
  • 3 Point Shooting
  • Post Moves
  • Defensive Footwork
  • Spot up Shooting
  • Free Throw Shooting
  • Passing
  • Shooting off the Dribble
  • Shooting off Screens
  • Reading Screens
  • Cone Drills